Matters Wellness

I am a grateful follower of Jesus Christ, a mother to 3 beautiful children, a business owner, and a homeschool educator for 20 years. My passion for Coaching was born out of my own trials and the fire in my heart to use what I had been through to help other people. One of my greatest passions is to help women who feel paralyzed, trapped, emotionally overwhelmed, and physically in pain to identify the stressors that keep them stuck, come up with a plan to address those stressors and overcome the obstacles, and implement healthy living practices. This allows them to move into healing, hope, and wholeness so that they can conquer life from a place of strength, empowerment, and a sense of well-being and vibrancy.

I approach my coaching from a holistic viewpoint, working with the mind (thoughts/beliefs, etc), the body (biology and self-regulation) and the spirit. I provide support, guidance, and encouragement to help you examine the areas that are out of balance, get to the root of what is holding you back, break free

It is my heart and passion to journey with women as they go from 

. . .paralyzed to EMPOWERED. 

. . . apathetic to ENERGETIC. 

. . . hopeless to EXPECTANT.