Practitioner Directory › Kristin Sitek
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Kristin Sitek

Kristin
Sitek

ks@kristinsitek.com

8608746605

60 Coughlin Rd

UTC-5:00 - Eastern Standard Time

Area of Specialty

Gut, hormone, and burnout support Embodied mind, body, spirt approach

Demographics of Typical Customers

Short Professional Bio

Kristin Sitek is a heart-centered, plant-based Certified Functional Diagnostic Nutrition Practitioner (FDN-P), Integrative Nutrition Health Coach (INHC), and Reiki II practitioner devoted to helping high-achieving women overcome burnout, balance their hormones, and restore their gut.

Kristin knows firsthand how burnout can disrupt your life. After 14 years of navigating the relentless pressures of being a nationally ranked recruiter, she found herself battling chronic fatigue, digestive issues, anxiety, and weight gain. Despite being an athlete with a healthy lifestyle, her body was struggling. She felt stuck, betrayed by her own body, and confused as to why what used to work, was no longer working.

Through her journey, Kristin discovered the power of a holistic, functional approach—one that sees the body as a beautifully interconnected system and honors the body’s innate healing ability. Combining functional lab testing, personalized protocols, and energy healing, Kristin empowers her clients to reclaim their vitality and turn their health into their greatest asset.

Kristin’s coaching philosophy is rooted in an embodied mind, body, and spirit approach. She welcomes you just as you are—no matter how overwhelmed, exhausted, or stuck you may feel—and creates a compassionate space for you to reclaim your health for good.